self care blog RSS

You guys remember that dog character in the movie "UP" that sees a squirrel and gets completely distracted? He can't finish a thought and totally disrupts a normal conversations with friends because of something he hears/sees/smells?  Yeah, I can relate on a deep personal level to good ole' Dug The Dog. If you haven't seen the movie "Up"- do yourself a favor and watch it.  Like right now.  Wait- don't.  Don't let me distract you!  Staying on task and focus has always been a problem for me throughout my life. Some friends and family think it's a cute Katie-quirk and...

Read more