creating boundaries RSS

You made it to our final post about creating boundaries in your life! Just by reading each post, you've shown you are open to change, and ready to receive happiness. Let's dig into the last topic of discussion, "I am enough".  This may not sound like it has anything to do with setting boundaries, but let me tell you why it does.  It actually may be the most important step in this entire blog series.  This is because you have to be secure enough with yourself to stop seeking validation and reassurance from others when it comes to creating boundaries. ...

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Have you been working on taking responsibility for your happiness?  Awesome job!  Let's chat about Part 7, "I have the right to express my needs honestly". So let's say through all this self work you've been putting in, you realize you have a need that is vital to your journey.  This could look like a desire to volunteer or give back in some way, a physical release like sports or exercise, an endorphin rush like skydiving or rock climbing, seeking beauty in nature through hiking or camping, or just carving out more time for fun like dancing or more social...

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When people disagree with you, do you get angry?  Frustrated?  Flustered? Me too!  Let's get into Part 4 of our blog series, "Nobody has to Agree with Me" and see if we can help each other think though this one. I think we can all agree, some of the best moments of personal growth can come from the realization that we were wrong.  It teaches us how to deal with conflict, our own character flaws, and how to eat some humble pie.  We are all human and can connect to each other a little deeper after finding our way through...

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Welcome to Part One of our first ever Blog Series, "Creating Boundaries Creates Happiness!"  Today we discuss that it is okay to say "no".  Join us for lots of great tips on how saying no can actually make you a happier person!

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Today we kick off a blog series about setting boundaries!  Hope you enjoy!

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